Monday, May 31, 2010

No time for Breakfast?


Would you get on the highway with no gas in your car?
So, why would you come to workout on an empty stomach?

I made this totally easy Egg dish in less than one hour and it will provide me with a protein-packed breakfast for a week

Here's what you'll need;
Lasagne pan
Olive Oil
2 Doz Eggs
2 cups chopped spinach
2 red Bell peppers, diced small
2 small onions, diced small
1 package turkey bacon (yum), cooked

Preheat your oven to 350 degrees
(the Oven is that large metal thing in your kitchen that you have been using to store your pots and pans)

Grease lasagne pan with 2 tbls of Olive Oil

In a large bowl, beat the Eggs together, then add the Veggies and cooked bacon, then pour the mixture into the lasagne pan... easy, right?

Place the pan on the center rack of the oven and bake for 35 min at 350 degrees

You'll know its done when a knife inserted in the center comes out cleanly.

Cut into 6 or 8 servings, enjoy!

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