Happy New Year!

Last week's results;

WOD #1
3 Rounds for Time;
500m Row
12 Pull-ups
20 Walking Lunge 30/20

AJ 16.20 Rx
DB 17.13 Rx
MK 17.52 Rx
------------
AB 13.35
AL 17.58
AM 17.00
JH 17.36
YJ 15.45

WOD #2
CrossFit Helen
3 Rounds for Time;
400m Run
21 KB Swing 24/16k
12 Pull-ups

AM 13.11 PR
DB 12.48 PR