"Self-respect cannot be hunted. It cannot be purchased. It is never for sale. It cannot be fabricated out of public relations. It comes to us when we are alone, in quiet moments, in quiet places, when we suddenly realize that, knowing the good, we have done it; knowing the beautiful, we have served it; knowing the truth we have spoken it."
- Whitney Griswold

Last Week's results;

WOD #1
21-15-9-15-21
Box Jump 24/20"
KB Swing 24/16k
Push-ups
1000m Row

AJ 18.02
--------
AB 19.26
AM 19.21
ED 24.20
JH 22.03
KM 24.14

WOD #2
5 Rounds for Time;
5 Squat Clean
10 Pull-ups

AJ 11.00
AM 8.38
DB 13.44
KM 8.55
YJ 9.46