3;15am 9/23/11 - Getting ready to run r2rPersonal CrossFit Training, Nutritional information... and a little friendly competition!
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I'm Paul Benoit, a Personal Trainer and CrossFit enthusiast located in NYC
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2011
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September
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- 3;15am 9/23/11 - Getting ready to run r2r
- "It is a sign of strength, not of weakness, to adm...
- "Every thought is a seed. If you plant crab apples...
- The CrossFit Games are coming to ESPN 2 thi...
- "You learn you can do your best even when it's ha...
- "Knowing is not enough; we must apply. Willing is...
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September
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