The CrossFit Games are coming to ESPN 2 this Wednesday at 8pm
Personal CrossFit Training, Nutritional information... and a little friendly competition!
Call or Email us for a free Workout
(646) 285-6787 paulbenoit@nyc.rr.com
3, 2, 1 .... GO!
I'm Paul Benoit, a Personal Trainer and CrossFit enthusiast located in NYC
Would you like to get in The Best Shape of Your Life?
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2011
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September
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- 3;15am 9/23/11 - Getting ready to run r2r
- "It is a sign of strength, not of weakness, to adm...
- "Every thought is a seed. If you plant crab apples...
- The CrossFit Games are coming to ESPN 2 thi...
- "You learn you can do your best even when it's ha...
- "Knowing is not enough; we must apply. Willing is...
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September
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