Check out last week's results!
#1
20min AMRAP
5 C2B Pull-ups
10 KB Swing 24/16k
15 Wall Ball 20/10lbs
AJ 272 Rx
JH 265 Rx
EK 263 Rx
DB 249 Rx
MK 199 Rx
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AB 225
AL 180
AG 250
CL 240
JD 245
JG 180
JL 180
KM 280
#2
CrossFit Jackie
1000m Row
50 Thrusters 45lbs
30 Pull-ups
AJ 12.24 Rx
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AB 11.23
CL 8.28
DB 15.36
DB 15.35
JD 12.10
JG 14.33
#3
4 Rounds
15 Sumo High Pull 95/65lbs
15 Wall Ball 20/10lbs
30 Double Under's
AG 20.13
AL 15.10
JL 10.08 3 rounds
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