"Our business in life is not to get ahead of others but to get ahead of ourselves--to break our own records, to outstrip our yesterdays by our today, to do our work with more force than ever before."
- Steward B. Johnson


WOD #1
5 Rounds for Time;
250m Row
25 Push-ups

AB 14.28
AL 16.35
CL 16.11
DB 16.03
JD 14.16
JG 13.36
JL 15.51
MK 17.54
YJ 16.15

3 Rounds;
JH 9.21
KM 11.19

WOD #2
5 Rounds for Time;
15 Thrusters 95/65lbs
15 Burpee's

AB 3 rounds 9.23
DB 4 rounds 15.58
JL 5 rounds 19.13
MK 5 rounds 25.19
YJ 5 rounds 13.10