Happy Halloween!

Happy Halloween from my 'lil Stinker

Congratulations to everyone who completed last week's Workout; Jump, Push, Pull

AMRAP in 15 min
10 Box Jump
10 Wall Ball
10 Dead Lift BW

The results (in rounds)
AM 7
JD 7
KM 6
JR 4

This week's workout is; CrossFit Christine
3 Rounds for Time:
Row 500m
12 Dead Lift BW
21 Box Jumps

Check out this Video of the workout...