Fran-tastic!

You guys did a great job with CrossFit Fran last week!

AJ 9.44
DB 13.49
EK 7.18
ID 9.28
JD 11.29
JH 15.32
KM 12.10

Oliver says; There's nothing sweeter than looking better than your friends!

(there are only 66 days until Memorial Day weekend)

This week's workout is CrossFit Cindy 15

As many rounds as possible in 15 min of;

5 Pull Ups -10 Push Ups-15 Squats

3, 2, 1... GO!