Sunday, May 20, 2012

"You miss 100 percent of the shots you never take." - Wayne Gretzky

Last week's Results;

WOD #1
2,000m Row
50 Burpees

AJ 11.52
AK 12.08
AM 15.56
GD 11.54
JH 14.06
KM 7.50 modified

WOD #2
10min AMRAP
8 Push-ups
10 Med Ball Clean
12 Ab Mat Sit-ups
(total rep's)

AJ 236
AK 178
AM 162
CL 196
EK 194
GD 211
JH 163
MK 198